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A Well Lived Life Podcast
Courtney Williamson
32 episodes
3 days ago
Welcome to A Well Lived Life Podcast. I'm your host, Courtney Williamson. In this podcast, we explore what it truly means to live a well-lived life. We'll delve into various aspects of well-being, from health and wellness to personal growth, relationships, and finding joy in the everyday moments.
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Self-Improvement
Education
RSS
All content for A Well Lived Life Podcast is the property of Courtney Williamson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to A Well Lived Life Podcast. I'm your host, Courtney Williamson. In this podcast, we explore what it truly means to live a well-lived life. We'll delve into various aspects of well-being, from health and wellness to personal growth, relationships, and finding joy in the everyday moments.
Show more...
Self-Improvement
Education
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Tamiah Bridgett-Alexander: Loving your Natural Coily/Kinky Hair, Best Ways to Take Care of Your Natural Hair
A Well Lived Life Podcast
37 minutes 42 seconds
1 year ago
Tamiah Bridgett-Alexander: Loving your Natural Coily/Kinky Hair, Best Ways to Take Care of Your Natural Hair

If you know me, you know that I adore my hair. Like most black women, I consider it my crown. And for the past decade, I’ve worked with my friend and hair stylist, Tamiah Bridgett.


She has deep ties and history in the natural hair movement. Her love and reverence for curly and kinky hair is truly unmatched. I have never met anyone who cared not only about the physicality of someone’s hair but the emotional and spiritual aspects that come with loving our hair in a society that tries to make us believe that our hair is less than.


We get super deep in this episode because it’s more than just hair. She shares her perspective on how to really embrace and love your hair. She also gives us some insights about how to properly take care of your natural hair so that it looks it’s best.


Book your virtual hair consult ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

Connect with Tamiah ⁠⁠⁠HERE⁠⁠⁠.



To connect with Courtney on Instagram, click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

To connect with Courtney on TikTok, click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

To learn more about Glo Body, click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

A Well Lived Life Podcast
Welcome to A Well Lived Life Podcast. I'm your host, Courtney Williamson. In this podcast, we explore what it truly means to live a well-lived life. We'll delve into various aspects of well-being, from health and wellness to personal growth, relationships, and finding joy in the everyday moments.