A Well Cared For Human: self-love strategies for transforming your pain into power
Kory M. Shrum
142 episodes
1 week ago
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
A Well Cared For Human: self-love strategies for transforming your pain into power
42 minutes 22 seconds
7 months ago
You Are Worth It
Do you ever feel like you aren't worth it? That investing in yourself or your happiness is somehow “shameful” or “sinful”? In this interview, your host Kory sits down with speaker Season Serene to talk about self-love and faith in this empowering episode.
Together, they explore:
✅ EMDR therapy and its effects on releasing trauma ✅ Season’s journey as a LGBTQ+ Christian ✅ Why using your voice matters in healing yourself ✅ The importance of holding space for yourself and others ✅ Narcissistic Parents and how they wound their children (and what to do about it) If you're working toward personal growth and want to take on new challenges with confidence, this episode is for you! #PersonalGrowth #Mindset #SelfCare #Wellness #ComfortZone #LGBTQ+ #podcast #selfworth 🔔 Subscribe for more insights on mental health, healing, and self-care. 👍 Review & Share the podcast if you found this episode helpful! New episodes every other week—subscribe so you never miss one! Show Notes Links to Season Serene’s work: https://www.linkedin.com/in/season-serene/Recommended reading for this episode: The Body Keeps the Score by Bessel van der Kolk It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Join the community of people committed to thriving and taking good care of themselves: www.patreon.com/korymarie 📩 Want to stay updated with more wellness tips and exclusive content? Subscribe to the A Well Cared For Human newsletter here: https://dl.bookfunnel.com/lbbppff7v6 Follow Kory on Instagram for daily inspiration: @koryshrum Learn more about Kory and her work at: https://www.awellcaredforhuman.com/ 💚 If you enjoyed this episode, please leave a review and share the podcast with your friends. 💚 Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for relaxation, inspiration, and entertainment only. If you have any health concerns, please consult a healthcare provider.
A Well Cared For Human: self-love strategies for transforming your pain into power
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
