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A Well Cared For Human: self-love strategies for transforming your pain into power
Kory M. Shrum
142 episodes
1 week ago
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider. Support this creator on Patreon: www.patreon.com/korymarie
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Mental Health
Health & Fitness
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider. Support this creator on Patreon: www.patreon.com/korymarie
Show more...
Mental Health
Health & Fitness
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Self-Care After Cancer
A Well Cared For Human: self-love strategies for transforming your pain into power
35 minutes 54 seconds
7 months ago
Self-Care After Cancer
Stepping into healing after illness is one of the bravest things we can do—and in this heartfelt interview, USA TODAY bestselling author Kory M. Shrum sits down with fellow author Angela Roquet to talk about her journey through stage 3 cervical cancer and what it taught her about self-love, resilience, and the power of perspective. Angela shares how her relationship with herself transformed during treatment, the self-care practices that helped her stay grounded, and how facing mortality brought clarity to what really matters. This honest and inspiring conversation is a must-listen for anyone navigating illness, burnout, or big life transitions. You’ll learn:✔️ How illness can become a catalyst for deep personal growth✔️ Why self-compassion is key when your body feels like the enemy✔️ The role of creativity and storytelling in healing✔️ What Angela wishes more people understood about surviving cancer✔️ How to stay connected to yourself through even the hardest seasons If you're ready to reclaim your power and tend to your wellbeing, this episode is for you. 🔔 Don’t forget to follow the show so you never miss an episode. If you enjoyed this conversation, leave a review—it helps others find the podcast! Resources & Links: 📚 Learn more about Angela Roquet and her books: https://www.angelaroquet.com📥 Download her free books Graveyard Shift and Blood Vice while you’re there!📩 Get free self-care resources & exclusive content: Sign up for the A Well Cared For Human newsletter💬 Join the community: Patreon.com/korymarie📷 Follow Kory on Instagram: @koryshrum More from Kory:🌎 Visit: www.awellcaredforhuman.com📧 Have a question? Email Kory at kory@korymshrum.com
A Well Cared For Human: self-love strategies for transforming your pain into power
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider. Support this creator on Patreon: www.patreon.com/korymarie