A Well Cared For Human: self-love strategies for transforming your pain into power
Kory M. Shrum
142 episodes
1 week ago
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
Interview: What It Means to Be Well (from the POV of the therapist)
A Well Cared For Human: self-love strategies for transforming your pain into power
1 hour 13 minutes 32 seconds
9 months ago
Interview: What It Means to Be Well (from the POV of the therapist)
Episode Description:What does it really mean to be well? How do you know when it’s time to seek therapy—and how do you find the right therapist?
In this episode, USA TODAY bestselling author Kory M. Shrum sits down with Dr. Kayla Musielak, a clinical psychologist, to explore the true criteria for mental wellness. They discuss:
What psychological wellness looks like
Signs that it might be time to see a therapist
How to choose the right therapist for your needs
Red flags that signal the wrong therapist
Practical strategies for improving your mental health
BONUS: insider tips for navigating financial barriers to therapy
Whether you're considering therapy for the first time or simply looking to enhance your well-being, this conversation offers valuable insights to help you on your journey.
🎧 Tune in now and don’t forget to follow the podcast for more episodes on mental health, healing, and personal growth!
#MentalHealth #Therapy #Wellness #SelfCare #Psychology
Recommended reading from this episode
Atomic Habits by James Clear: https://jamesclear.com/atomic-habits
A Well Cared For Human by Kory M. Shrum: https://www.awellcaredforhuman.com/
How to Meet Your Self by Dr. Nicole LePera https://howtomeetyourself.com/
Show Notes
New episodes every other Wednesday – so make sure to subscribe and never miss an episode! Join the community of people committed to thriving and taking good care of themselves – it’s time to become a well-cared-for human. You'll find our community at www.patreon.com/korymarie
🔑 Keywords: self-care, wellness, personal growth, healing, motivation, mental health, podcast, interviews, self-help, 📩 Want to stay updated with more wellness tips and exclusive content?
Subscribe to the A Well Cared For Human newsletter here: https://dl.bookfunnel.com/lbbppff7v6
Join the newsletter (and get the free ebook Your Wellness Blueprint: A Beginner's Guide to Wellbeing!)
Follow Kory on Instagram for daily inspiration: @koryshrum Learn more about Kory and her work at: https://www.awellcaredforhuman.com/
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
A Well Cared For Human: self-love strategies for transforming your pain into power
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
