A Well Cared For Human: self-love strategies for transforming your pain into power
Kory M. Shrum
142 episodes
1 week ago
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
A Well Cared For Human: self-love strategies for transforming your pain into power
22 minutes 51 seconds
6 months ago
Finding Inner Peace During Chaotic Times
Feeling overwhelmed by the chaos of the world? You're not alone. In this powerful episode of A Well Cared For Human, we explore the difference between internal vs. external stability—and why learning to invest in your inner foundation matters now more than ever.
With the world in a state of upheaval, many of us are looking for something solid to stand on. But the truth is: true peace and resilience don’t come from external circumstances—they come from within.
In this episode, you'll learn:
The difference between internal and external stability
Why external stability is never guaranteed (and what to do about it)
How the 4 Pillars of A Well Cared For Human can help you build emotional resilience
Practical ways to feel safer, calmer, and more grounded—even when life feels like a storm
If you're ready to stop chasing control and start cultivating real security inside yourself, this episode is for you.
🔔 Don’t forget to follow the show so you never miss an episode. If you enjoyed this conversation, leave a review—it helps others find the podcast!
Resources & Links:
📚 Learn more about Angela Roquet and her books: https://www.angelaroquet.com📥 Download her free books Graveyard Shift and Blood Vice while you’re there!📩 Get free self-care resources & exclusive content: Sign up for the A Well Cared For Human newsletter💬 Join the community: Patreon.com/korymarie📷 Follow Kory on Instagram: @koryshrum
More from Kory:🌎 Visit: www.awellcaredforhuman.com📧 Have a question? Email Kory at kory@korymshrum.com
A Well Cared For Human: self-love strategies for transforming your pain into power
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie