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A Way Forward: Conversations on Mental Health
CMHA Kelowna and Jessica Samuels
21 episodes
1 day ago
A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.
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Mental Health
Society & Culture,
Health & Fitness
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All content for A Way Forward: Conversations on Mental Health is the property of CMHA Kelowna and Jessica Samuels and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.
Show more...
Mental Health
Society & Culture,
Health & Fitness
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Episode 2: Housing & Homelessness
A Way Forward: Conversations on Mental Health
32 minutes
1 year ago
Episode 2: Housing & Homelessness

In Episode 2 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna, for a discussion on housing and homelessness.  This episode sheds light on the complex web of issues surrounding homelessness and highlights the importance of proactive community support and resources. The discussion examines the many pathways to homelessness, and how experiencing homelessness can significantly impact a person's mental wellness. 

Resources and programs that can prevent individuals from becoming homeless, and that can support people to get back into housing are highlighted in this episode.

**Key Topics Discussed:**

  • What It Means to Have a Home: The distinction between having a stable home versus temporary shelter, and why a secure place to live is critical to overall well-being.
  • Pathways to Homelessness: Exploring the many factors—both individual and societal—that can contribute to housing instability and homelessness, from financial struggles, to personal crises, to mental health challenges.
  • Prevention and Early Intervention: Mike shares insights on existing programs and services designed to intervene early, helping to prevent individuals from becoming homeless.

**Resources Mentioned:**

  • Central Okanagan Rent Bank (Operated by CMHA Kelowna)
  • BC Rent Bank (provincial entity)
  • Boys and Girls Club (Shelter Diversion program)
  • Metro Shelter Hub


**General Mental Health Resources:**
If you or someone you know is struggling, CMHA Kelowna's Find Help Now page has a list of emergency and non-emergency resources for individuals of any age. CMHA Kelowna - Find Help Now


A Way Forward: Conversations on Mental Health
A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.