"We are all chasing the same feeling" My friend Pania said this while a bunch of us had met for coffee part-way through a group bike ride. Pania, Cheryl and Steve had all just completed the Coast to Coast multisport race, which runs from the West Coast of New Zealand's South Island, to the East Coast. The 243km is covered by kayak, mountain running and cycling , in either a one-day format "the Longest Day" or a two-day format. The event has become almost a rite of passage fo...
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"We are all chasing the same feeling" My friend Pania said this while a bunch of us had met for coffee part-way through a group bike ride. Pania, Cheryl and Steve had all just completed the Coast to Coast multisport race, which runs from the West Coast of New Zealand's South Island, to the East Coast. The 243km is covered by kayak, mountain running and cycling , in either a one-day format "the Longest Day" or a two-day format. The event has become almost a rite of passage fo...
A Way Forward took a bit of sabbatical! The podcast was created at the height of COVID19 back in 2022 and just like a huge number of podcasts, got put aside once the world whirred back to some kind of altered normality. BUT this has given me time to think about all the stories I want to share. Not only those amazing stories from my friends as well as my life and health coaching clients, but also the incredible journeys and feats from my endurance coaching clients. All of us have this n...
A Way Forward
"We are all chasing the same feeling" My friend Pania said this while a bunch of us had met for coffee part-way through a group bike ride. Pania, Cheryl and Steve had all just completed the Coast to Coast multisport race, which runs from the West Coast of New Zealand's South Island, to the East Coast. The 243km is covered by kayak, mountain running and cycling , in either a one-day format "the Longest Day" or a two-day format. The event has become almost a rite of passage fo...
