"We are all chasing the same feeling" My friend Pania said this while a bunch of us had met for coffee part-way through a group bike ride. Pania, Cheryl and Steve had all just completed the Coast to Coast multisport race, which runs from the West Coast of New Zealand's South Island, to the East Coast. The 243km is covered by kayak, mountain running and cycling , in either a one-day format "the Longest Day" or a two-day format. The event has become almost a rite of passage fo...
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"We are all chasing the same feeling" My friend Pania said this while a bunch of us had met for coffee part-way through a group bike ride. Pania, Cheryl and Steve had all just completed the Coast to Coast multisport race, which runs from the West Coast of New Zealand's South Island, to the East Coast. The 243km is covered by kayak, mountain running and cycling , in either a one-day format "the Longest Day" or a two-day format. The event has become almost a rite of passage fo...
Episode 3 - Elle's story: how she was able to move forward from a toxic relationship
A Way Forward
42 minutes
4 years ago
Episode 3 - Elle's story: how she was able to move forward from a toxic relationship
Elle came to see me at the lowest point of her relationship with Joe. She was terrified of staying in the relationship and she was terrified of leaving. She not only felt stuck but doomed .. she could not see a way forward for her and her son Sam. It took a few months of regular sessions with Elle for her to have the courage to consider leaving, for her to feel empowered to actually leave, and for her to believe there was a future for her and Sam, of her choice, where she was free of the emot...
A Way Forward
"We are all chasing the same feeling" My friend Pania said this while a bunch of us had met for coffee part-way through a group bike ride. Pania, Cheryl and Steve had all just completed the Coast to Coast multisport race, which runs from the West Coast of New Zealand's South Island, to the East Coast. The 243km is covered by kayak, mountain running and cycling , in either a one-day format "the Longest Day" or a two-day format. The event has become almost a rite of passage fo...
