A Very Mindful Podcast helps students and professionals, and anyone interested in Mindfulness and Mental Health learn more about the theory behind the topics. It also supports the mindfulness and meditation home practice through each practice episode.
Join Nicole (Season 1) and Aurélien (Season 2), as they speak to inspiring guests from a broad variety of fields and dig deeper into Mindfulness, Meditation and Mental Health.
Hosted on Acast. See acast.com/privacy for more information.
A Very Mindful Podcast helps students and professionals, and anyone interested in Mindfulness and Mental Health learn more about the theory behind the topics. It also supports the mindfulness and meditation home practice through each practice episode.
Join Nicole (Season 1) and Aurélien (Season 2), as they speak to inspiring guests from a broad variety of fields and dig deeper into Mindfulness, Meditation and Mental Health.
Hosted on Acast. See acast.com/privacy for more information.
Aurélien speaks with Prof. David Ehrhardt, an Associate Professor of International Development at Leiden University College whose passion for learning and teaching led him to develop the Learning Mindset Journal for university students. They discuss the process of learning and the importance of making mistakes, the power of journaling in learning about how to think. They talk about the relative importance of grades relative to other measures, advice to students to make the most of their years at university, and many other topics.
A Very Mindful Podcast helps students and professionals, and anyone interested in Mindfulness and Mental Health learn more about the theory behind the topics. It also supports the mindfulness and meditation home practice through each practice episode.
Find out more at https://www.centre4innovation.org/a-very-mindful-podcast/
Hosted on Acast. See acast.com/privacy for more information.