We sat down with Rudy Chung, who tells us how his life as a dad, a father and an individual has evolved over the years, where he’s recently experienced the effects of anxiety and he’s learning to take time for himself and his family. He reminds us of the little things that make his work day a little lighter, like his daughter, Josie slipping notes under the door while he works behind closed doors in their home.

You might find him behind a desk in his home working during the weekdays, but he’s taken one of his own tips for work life balance which is ‘to plan’, where he eats lunch with his wife and kids daily and finds time for a walk as well.

Connect with Rudy Chung on IG: @rudyardchungas

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