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A Toolkit for a Better Life
Christine Petersen
72 episodes
6 days ago
In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life. Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself. We talk about the little things that make a big difference. To contact us: toolkitbetterlife@gmail.com Website: https://www.atoolkitforabetterlife.com/ © Christine Petersen, VIRAK sagl - https://www.virak.com/
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Self-Improvement
Education
RSS
All content for A Toolkit for a Better Life is the property of Christine Petersen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life. Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself. We talk about the little things that make a big difference. To contact us: toolkitbetterlife@gmail.com Website: https://www.atoolkitforabetterlife.com/ © Christine Petersen, VIRAK sagl - https://www.virak.com/
Show more...
Self-Improvement
Education
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Self-Care with Isabella Puddu and Francesca Betteni
A Toolkit for a Better Life
19 minutes 38 seconds
1 year ago
Self-Care with Isabella Puddu and Francesca Betteni

Today I speak with about Isabella Puddu and Francesca Betteni about the importance of Self Care when dealing with illnesses or crises.


Isabella’s Profile - linkedin.com/in/isabella-puddu-8b649a7

Email - isabella@pudducoaching.com


Francesca’s Profile

linkedin.com/in/francesca-betteni

Website - pratica-mente.ch

Email - francesca@pratica-mente.ch


To contact me: toolkitbetterlife@gmail.com - https://www.atoolkitforabetterlife.com/

 

Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only. 

© Christine Petersen, VIRAK sagl - https://www.virak.com/ - https://www.linkedin.com/in/christinebpetersen/

A Toolkit for a Better Life
In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life. Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself. We talk about the little things that make a big difference. To contact us: toolkitbetterlife@gmail.com Website: https://www.atoolkitforabetterlife.com/ © Christine Petersen, VIRAK sagl - https://www.virak.com/