Diet and Mental Health

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A Toolkit for a Better Life

Christine Petersen

72 episodes

6 days ago

In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life. Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself. We talk about the little things that make a big difference. To contact us: toolkitbetterlife@gmail.com Website: https://www.atoolkitforabetterlife.com/ © Christine Petersen, VIRAK sagl - https://www.virak.com/

Self-Improvement

Education

RSS

All content for A Toolkit for a Better Life is the property of Christine Petersen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Diet and Mental Health - Kim Arrey

A Toolkit for a Better Life

32 minutes 26 seconds

1 year ago

Diet and Mental Health - Kim Arrey

In this episode, Christine Petersen speaks with Kim Arrey about the links between the diet we choose and our mental health.

To contact us: toolkitbetterlife@gmail.com - https://www.atoolkitforabetterlife.com/

For more information about Kim Arrey:

https://kimarreynutrition.com/ https://www.facebook.com/kimarreynutrition

Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only.