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A Toolkit for a Better Life
Christine Petersen
72 episodes
1 week ago
In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life. Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself. We talk about the little things that make a big difference. To contact us: toolkitbetterlife@gmail.com Website: https://www.atoolkitforabetterlife.com/ © Christine Petersen, VIRAK sagl - https://www.virak.com/
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Self-Improvement
Education
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All content for A Toolkit for a Better Life is the property of Christine Petersen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life. Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself. We talk about the little things that make a big difference. To contact us: toolkitbetterlife@gmail.com Website: https://www.atoolkitforabetterlife.com/ © Christine Petersen, VIRAK sagl - https://www.virak.com/
Show more...
Self-Improvement
Education
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ADHD and Diet - with Kim Arrey
A Toolkit for a Better Life
35 minutes 10 seconds
1 year ago
ADHD and Diet - with Kim Arrey

In this episode, Christine Petersen speaks with nutritionist Kim Arrey about ADHD and the effects diet can have. What can we do to improve the condition, and what are the tricks and tips for living and eating well.


To contact Kim: https://kimarreynutrition.com/ https://www.facebook.com/kimarreynutrition To contact us: toolkitbetterlife@gmail.com - https://www.atoolkitforabetterlife.com/

 

Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only. 


© Christine Petersen, VIRAK sagl - https://www.virak.com/ - https://www.linkedin.com/in/christinebpetersen/

A Toolkit for a Better Life
In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life. Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself. We talk about the little things that make a big difference. To contact us: toolkitbetterlife@gmail.com Website: https://www.atoolkitforabetterlife.com/ © Christine Petersen, VIRAK sagl - https://www.virak.com/