Help is on the Way!

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A to Z Running

295 episodes

1 week ago

Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!

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Help is on the Way!

A to Z Running

59 minutes 22 seconds

3 months ago

Help is on the Way!

This week on AtoZrunning:

Headstrong and self-reliant runners the world over will recoil at the revelation of our fourth rule for realizing your dreams: Get Help! The question today is what do we mean by “help” and how does that actually make a difference for runners?

If you’re looking to make a change in your own running efforts, check out our coaching services at https://atozrunning.com/coaching