S1E9 Living Well with Pain, Illness and Trauma I A Conversation with Grace Quantock

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A Tender Space with Heather & Krista

Centre for Holding Space

11 episodes

1 week ago

Heather Plett and Krista dela Rosa, co-founders of The Centre for Holding Space, welcome special guests and together explore topics related to their work at the Centre, on themes like tenderness, embodiment, community, friendship, self-love, and of course, holding space. For this first season, we’ll be focusing especially on topics related to Heather’s new book, Where Tenderness Lives: On healing, liberation and holding space for oneself.

Relationships

Society & Culture

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Relationships

Society & Culture

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S1E9 Living Well with Pain, Illness and Trauma I A Conversation with Grace Quantock

A Tender Space with Heather & Krista

54 minutes 17 seconds

1 year ago

S1E9 Living Well with Pain, Illness and Trauma I A Conversation with Grace Quantock

In this episode of A Tender Space, we’re talking about disability and chronic illness and what it means to live in a body that is often ignored or othered by those who design spaces and shape cultures.

Our guest today is Grace Quantock. Grace is a psychotherapeutic counselor, writer, coach, wellness provocateur, and healing trailblazer. She is also an activist who seeks liberation and justice for ALL bodies.

Check out resources from Grace Quantock:

Pre-order her latest book: Living Well with Chronic Illness: Write your own roadmap to healing in tough times

Get Pre-Appointment Pep Talks: 10 days of audio coaching sessions to prep you for challenging medical, work or life appointments. Plus you'll get my weekly Healing in Tough Times Newsletter —packed with resources, inclusive support & ways to live well when hurting.

Watch her TEDx Talk: Using Your Brokenness to Break Boundaries, and join Grace on Instagram, TikTok and Website: GraceQuantock.com