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A Tender Space with Heather & Krista
Centre for Holding Space
11 episodes
1 week ago
Heather Plett and Krista dela Rosa, co-founders of The Centre for Holding Space, welcome special guests and together explore topics related to their work at the Centre, on themes like tenderness, embodiment, community, friendship, self-love, and of course, holding space. For this first season, we’ll be focusing especially on topics related to Heather’s new book, Where Tenderness Lives: On healing, liberation and holding space for oneself.
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Relationships
Society & Culture
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All content for A Tender Space with Heather & Krista is the property of Centre for Holding Space and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Heather Plett and Krista dela Rosa, co-founders of The Centre for Holding Space, welcome special guests and together explore topics related to their work at the Centre, on themes like tenderness, embodiment, community, friendship, self-love, and of course, holding space. For this first season, we’ll be focusing especially on topics related to Heather’s new book, Where Tenderness Lives: On healing, liberation and holding space for oneself.
Show more...
Relationships
Society & Culture
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S1E4 Healing and Divorce I A conversation with Kate Anthony
A Tender Space with Heather & Krista
50 minutes 49 seconds
1 year ago
S1E4 Healing and Divorce I A conversation with Kate Anthony

On today’s episode, we are talking about the complexities of divorce. What happens when a relationship you chose to be in no longer feels like the right fit? How do you make the choice to end it? And what support do you need to help you get through such a major disruption and then heal after it’s happened?

Our guest today is Kate Anthony. Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the online coaching program, Should I Stay or Should I Go? which has helped hundreds of women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work.

Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions.

Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim’s Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin’s High Conflict Divorce Coaching Certification Program.

In addition to her online programs, Kate works privately with clients all over the world. 

Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband.

You can find Kate at www.kateanthony.com and on Facebook and Instagram.

A Tender Space with Heather & Krista
Heather Plett and Krista dela Rosa, co-founders of The Centre for Holding Space, welcome special guests and together explore topics related to their work at the Centre, on themes like tenderness, embodiment, community, friendship, self-love, and of course, holding space. For this first season, we’ll be focusing especially on topics related to Heather’s new book, Where Tenderness Lives: On healing, liberation and holding space for oneself.