In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
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In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
Type O – The Hunter: What Your Blood Says About Your Diet | Season 2 Ep. 010
A Talk with G
20 minutes
5 months ago
Type O – The Hunter: What Your Blood Says About Your Diet | Season 2 Ep. 010
In this episode of A Talk with G, we zoom in on Blood Type O—nicknamed “The Hunter” in the Blood Type Diet world. G explores the theory that people with Type O blood thrive on a high-protein, meat-heavy diet, modeled after ancient hunter-gatherers. Are grains, dairy, and legumes really your enemies if you're Type O? G looks at the claims, examines scientific evidence (or lack thereof), and speaks with nutrition experts to find out whether this eating plan helps or harms. If you're Type O or j...
A Talk with G
In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
