In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
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In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
In this episode of A Talk with G, we’re turning our attention to Blood Type B, known in the Blood Type Diet world as “The Nomad.” G dives into the idea that Type B individuals thrive on a diverse and balanced diet that includes meat (except chicken), dairy, vegetables, and certain grains, reflecting their supposed adaptability and ancient migratory roots. But how much of this is backed by science, and where did these claims come from? G breaks down the historical and biological theories behin...
A Talk with G
In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
