In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
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In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
In this episode of A Talk with G, we spotlight Blood Type A, known in the Blood Type Diet world as “The Cultivator.” G explores the theory that people with Type A blood do best on a plant-based, agrarian-style diet, rich in vegetables, grains, legumes and low in meat and dairy. Where does this idea come from, and is there any science to back it up? G unpacks the origins of the diet, looks at modern research, and talks with nutrition experts to see if this lifestyle truly supports the unique b...
A Talk with G
In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
