In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
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In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
Rasa (The Six Taste of Ayurveda): The Language of Taste, Balance & Inner Knowing | Season 2 Ep. 014
A Talk with G
9 minutes
4 months ago
Rasa (The Six Taste of Ayurveda): The Language of Taste, Balance & Inner Knowing | Season 2 Ep. 014
In this powerful debut episode of A Talk with G, I welcome you into the heart of Ayurveda by introducing the ancient wisdom of Shad Rasa, the Six Tastes: Sweet, Sour, Salty, Pungent, Bitter, and Astringent. But this isn’t just about flavor, it’s about energetic nourishment, doshic alignment, and sacred self-awareness. Through poetic storytelling and practical insight, Gia reveals how rasa, the Sanskrit word for both “taste” and “essence” is a profound form of communication between your b...
A Talk with G
In this episode of A Talk with G, we dive into the hidden cost of hustle culture and the liberation that comes from slowing down. I share my personal journey of burning out, breaking free from conditional self-worth, and learning to receive without overworking. We’ll explore the psychology of overworking, how trauma wires us to equate productivity with safety, and the power of nervous system healing. Together, we’ll shift from scarcity into safety, from proving into receiving, and from hustle...
