PMDD, Olympic athlete Desiree Henry on resilience & Mental Health in the Workplace

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A Space To Speak Your Mind

81 episodes

3 days ago

A podcast discussing mental health, particularly with a focus on Cornwall. Recorded at the studios of Source FM and in collaboration with Cornwall MIND. We’ll be discussing all things mental health related, with presenters in the studio and our team of contributors out and about around Cornwall. If you’d like to contribute to the show please get in touch: aspacetospeakyourmind@gmail.com

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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PMDD, Olympic athlete Desiree Henry on resilience & Mental Health in the Workplace

A Space To Speak Your Mind

55 minutes 46 seconds

1 year ago

PMDD, Olympic athlete Desiree Henry on resilience & Mental Health in the Workplace

On this month’s show : We’re joined by Simon, from Cornwall Mind to discuss mental health in the workplace We hear from Olympic Bronze Medallist Desiree Henry on how she keeps mentally fit ahead of the Paris Olympics this year. Plus, Kate Shepard-Cohen joins us to talk about PMDD (Premenstrual dysphoric disorder) www.menstrualcyclesupport.com kate@menstrualcyclesupport.com https://iapmd.org natureandme.co.uk www.redschool.net “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind: https://cornwallmind.org/peer-support-group/radio-show/ With the support of Cornwall Rural Community Charity: www.cornwallrcc.org.uk/ More support at: www.samaritans.org/ or call 116 123 There is also a 24/7 NHS local urgent mental health response phone line. Its free to access by anyone, any age on 0800 038 5300