Paramedic Daniel, Cyclist Katie and Dr. of Happiness

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A Space To Speak Your Mind

81 episodes

2 days ago

A podcast discussing mental health, particularly with a focus on Cornwall. Recorded at the studios of Source FM and in collaboration with Cornwall MIND. We’ll be discussing all things mental health related, with presenters in the studio and our team of contributors out and about around Cornwall. If you’d like to contribute to the show please get in touch: aspacetospeakyourmind@gmail.com

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Paramedic Daniel, Cyclist Katie and Dr. of Happiness - Andy Cope

A Space To Speak Your Mind

53 minutes 22 seconds

1 year ago

Paramedic Daniel, Cyclist Katie and Dr. of Happiness - Andy Cope

Francesca, Julie and Gaelle host the show this month.
We’ll hear from Paramedic Daniel about his own experiences around mental health.
(Neuroscientist Nicole Vignola explains how giving out compliments or engaging in random acts of kindness can be as rewarding as receiving them.
Victoria will be chatting to Katie Roberts who cycled around the UK to raise money and awareness around mental health.
Plus, Richard talks to Dr Andy Cope, otherwise known as the Dr. of Happiness.
https://reengage.org.uk/volunteer/new-volunteers/become-a-christmas-call-companion/
“A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:
https://cornwallmind.org/peer-support-group/radio-show/
More support at: www.samaritans.org/ or call 116 123
There is also a 24/7 NHS local urgent mental health response phone line.
Its free to access by anyone, any age on 0800 038 5300
Or call the new NHS Crisis Hotline by calling 111 and pressing Option 2. This gives you another way to access if you’re struggling with your Mental Health.