This month Abi and Gaelle are presenting the show.

They are joined by Rose and Joe from Cornwall Mind in the studio to talk about the Lived Experience Project.

Abi and Gaelle also chat about the podcasts and books that help them with their wellbeing.

“A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:

https://cornwallmind.org/peer-support-group/radio-show/

More support at: www.samaritans.org/ or call 116 123

There is also a 24/7 NHS local urgent mental health response phone line.

Its free to access by anyone, any age on 0800 038 5300

Or call the new NHS Crisis Hotline by calling 111 and pressing Option 2.

This gives you another way to access if you’re struggling with your Mental Health.