And we back! We're officially starting back up with Season 4 and jumping back into real conversations about the Black male experience. Matt joins us for the first episode of the season and we discuss the nuance of friendship amongst Black men. We discuss levels of friendship, the need for vulnerability and trust, the difference between consistency and depth, and how we navigate friendship hurt.

We're diving into topic in hopes that we see you and also challenge you, brotha.

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Follow Brennan Allan Steele on IG at his NEW handle @iambrennansteele

Find "breathe: a guided healing journal for black men" on Amazon or any online bookstore.