In this powerful and deeply personal episode of A Soul Grows in Israel, I sit down with Rebecca Sigala; body confidence coach, boudoir photographer, and host of The Body Image Revolution, to talk about the journey of coming home to ourselves. We open up about our paths to self love and how years of internalized messages shaped the way we saw our bodies and our worth. Rebecca shares how photography became a healing tool and how helping others feel seen allowed her to reconnect with her...
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In this powerful and deeply personal episode of A Soul Grows in Israel, I sit down with Rebecca Sigala; body confidence coach, boudoir photographer, and host of The Body Image Revolution, to talk about the journey of coming home to ourselves. We open up about our paths to self love and how years of internalized messages shaped the way we saw our bodies and our worth. Rebecca shares how photography became a healing tool and how helping others feel seen allowed her to reconnect with her...
Soul-o Episode; Meditation in Judaism: Healing the Body, Mind, and Soul
A Soul Grows in Israel
40 minutes
1 month ago
Soul-o Episode; Meditation in Judaism: Healing the Body, Mind, and Soul
Send us a text In this soul-searching episode, we delve into ancient Jewish wisdom, exploring the roots of meditation and its spiritual and mental benefits. From reducing stress and enhancing focus to deepening one's relationship with God, we examine how Jewish teachings and mindfulness practices align to promote peace, clarity, and spiritual growth. Whether you're seeking personal transformation or a stronger connection to your faith, this podcast offers valuable insights on how incorporatin...
A Soul Grows in Israel
In this powerful and deeply personal episode of A Soul Grows in Israel, I sit down with Rebecca Sigala; body confidence coach, boudoir photographer, and host of The Body Image Revolution, to talk about the journey of coming home to ourselves. We open up about our paths to self love and how years of internalized messages shaped the way we saw our bodies and our worth. Rebecca shares how photography became a healing tool and how helping others feel seen allowed her to reconnect with her...
