This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.
All content for A Sonic Hug is the property of The Big Light and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.
Kim shares the first part of her story, exploring childhood isolation, feeling different, and searching for identity. Her experiences with bullying, poverty, and early signs of health issues lay the foundation for understanding her journey with neurodivergence and self-worth. This episode examines how our early years shape our mental landscape and ability to form connections. For further information and links to resources and supporting organisations please visit: asonichug.co.uk
A Sonic Hug
This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.