In the second half of this 2-part episode, Elsa and I unpack about what it really means to embrace your weirdness and how that can change everything—the way you move through the world, how you connect with people, and learn to stop holding yourself back from life...

We get into:

❀ How Elsa realized she didn’t care what people thought anymore and the way that shifted her anxiety.

❀ Focusing on small, daily changes instead of fixating on long-term progress and final results.

❀ How stepping outside your comfort zone—whether that’s dancing in your room or talking to strangers— always opens up more opportunities for connection and connecting to life.

❀ That injuries, setbacks, and challenges can be blessings in disguise that force you to slow down and listen to yourself.

This is an open conversation about showing up fully, taking up space, and letting go of the fear of being seen.

If you've ever held yourself back because of what others might think, this one's for you. ·ﾟ* ✧ ·ﾟ

to learn more about elsa's handstand guide click here(❀ˆᴗˆ)