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A Sober Girls Guide Podcast
A Sober Girls Guide
330 episodes
4 days ago
Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for A Sober Girls Guide Podcast is the property of A Sober Girls Guide and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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If I Had to Get Sober Again, These Are the 3 Steps I’d Take
A Sober Girls Guide Podcast
20 minutes 36 seconds
3 months ago
If I Had to Get Sober Again, These Are the 3 Steps I’d Take
In this solo episode, I am getting real about the three things you must have to succeed in sobriety, and no, it’s not willpower. With my 8.5 years of sobriety, I dive into the 3 steps I would take to change my relationship with alcohol faster and more effectively. If you’re navigating early sobriety, feeling stuck in the “sober curious” phase, or questioning whether forever is even possible, this episode is your roadmap. We cover: Why “forever” thinking can sabotage your progress The power of stacking small wins with sober intervals How radical self-honesty unlocks real healing  The secret weapon to enjoying alcohol-free living And how to reframe your identity without alcohol Whether you're on Day 1 or Day 101, this episode gives you tools, validation, and the truth bombs you need to move forward with clarity and confidence Join the Membership:Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick. Follow Us:Instagram  Website  
A Sober Girls Guide Podcast
Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.