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A Sober Girls Guide Podcast
A Sober Girls Guide
330 episodes
4 days ago
Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for A Sober Girls Guide Podcast is the property of A Sober Girls Guide and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Dr Brooke Scheller: GLP-1s & Sobriety: Can These Medications Curb Alcohol Cravings?
A Sober Girls Guide Podcast
52 minutes 14 seconds
4 months ago
Dr Brooke Scheller: GLP-1s & Sobriety: Can These Medications Curb Alcohol Cravings?
In this episode, we dive into the buzzy world of GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) and how they might do more than just curb appetite, they might help you lose the desire to drink altogether.Dr. Brooke breaks down the science behind how these medications impact your brain’s reward system and why they might be a game-changer for the sober-curious. ✨ HIGHLIGHTS:– What exactly are GLP-1s, and how do they work in the body– How these meds may reduce alcohol cravings and “cut the loop” of reward-seeking– Why people on GLP-1s often feel like their drinking habits shift naturally– The double-edged sword: why it’s not a magic bullet and how deeper healing still matters– The future of biohacking sobriety with food, supplements, and yes—medications 🔥 FAVORITE QUOTE:“GLP-1s don’t just turn off hunger—they can quiet the part of the brain that seeks relief and reward through alcohol.” — Dr. Brooke Scheller 📓 JOURNAL PROMPT:If your desire to drink suddenly vanished, what would that version of you do with all the extra energy, time, and clarity?
A Sober Girls Guide Podcast
Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.