The Secret to Cultivating Positive Inner Qualities

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A Simple Path to Well-Being

Paul Garrigan

32 episodes

1 day ago

There is a simple path to well-being where we relate to life with wonder, intimacy, and trust. At the core of this relationship is learning to live from stillness.

Philosophy

Society & Culture

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There is a simple path to well-being where we relate to life with wonder, intimacy, and trust. At the core of this relationship is learning to live from stillness.

Philosophy

Society & Culture

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The Secret to Cultivating Positive Inner Qualities

A Simple Path to Well-Being

14 minutes 44 seconds

5 months ago

The Secret to Cultivating Positive Inner Qualities

Plentyof attention is given to escaping unwholesome desires and eliminating negativethinking patterns, but what about things we want there to be more of? Qualitiesthat would improve our life if we could increase them. In this video, I discusshow we might go about cultivating wholesome desire through the magic of ourattention.

You can also visit my website at: paulgarrigan.com