In today's episode, Olivia discusses how culture and social media's idea of healing couldn't be further from the truth. In light of not seeing enough people *really* talk about the nitty gritty of healing, she opens up and shares the messiness that is her own healing journey and how doing the hard things in life, like healing, are the things worth doing. Be sure to subscribe so you don't miss new episodes every Monday. Learn more about health her coaching services at www.oliviayokohealth.com Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokoh... Watch on Youtube:    / @asimplefixpodcast   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/2o6Q243...