Sonya is a Registered Nurse who spent most of her career working in ICU (Intensive Care Unit).

Noticing the decreasing age at which people were being admitted to hospital with preventative chronic disease - she decided she wanted to focus on a more preventative model and trained to be a health coach.

Sonya is now a PREKURE master holistic health coach and transformative life coach. She also continues to work as a critical care patient at-risk nurse specialist. She holds a master's in health practice and her vast health experience affords a holistic approach to championing her client’s wellness.

As a health coach, she believes working with her client’s vision and values to support their movement from where they are now to their desired goal is paramount. Her focus is on her clients’ strengths, their lifeworld and untapped awareness to move forward positively and sustainably.

She specialises in mental fitness and metabolic health.

You can find Sonya here:

Website: https://www.sehealthcoaching.com/

LinkedIn: https://www.linkedin.com/in/sonya-english-acc-icf-1b7652180/?originalSubdomain=nz

Facebook: https://www.facebook.com/SonyaEnglishHealthCoaching/