Getting Over Performance Anxiety

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A Seat at Our Table

Tracy and Wendy

81 episodes

4 days ago

Candid conversations about the creative pursuits of Asian Australians. We’re Tracy & Wendy, two friends from South-West Sydney, with a mission to make all the spaces we’re in more diverse and inclusive. We don’t always get a seat at the table, so we’ve made our own. Sit down with us as we share underrepresented perspectives and stories from our Asian Australian community. We saved you a seat, come join us!

Society & Culture

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Society & Culture

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Getting Over Performance Anxiety

A Seat at Our Table

51 minutes 6 seconds

11 months ago

Getting Over Performance Anxiety

What do we do when we feel nervous or anxious before stepping into the spotlight or a performance of any kind? From work to sports to public speaking, tune in to hear how we build confidence and overcome performance anxiety in our professional and personal lives (or try to anyway).

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves