Breaking the Burnout Cycle

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A Seat at Our Table

Tracy and Wendy

81 episodes

6 days ago

Candid conversations about the creative pursuits of Asian Australians. We’re Tracy & Wendy, two friends from South-West Sydney, with a mission to make all the spaces we’re in more diverse and inclusive. We don’t always get a seat at the table, so we’ve made our own. Sit down with us as we share underrepresented perspectives and stories from our Asian Australian community. We saved you a seat, come join us!

Society & Culture

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Society & Culture

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Breaking the Burnout Cycle

A Seat at Our Table

1 hour 16 minutes 44 seconds

1 year ago

Breaking the Burnout Cycle

Join us for a very raw and open conversation about our personal battles with burnout. We talk about the signs of burnout, when we realised it was time to ask for help, recovering, and the life lessons learnt.

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves