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A Savory Moment by Life At The Table
Chef Sandra Lewis, Life At The Table
215 episodes
1 day ago
Tips, fun facts, and recipes from Chef Sandra Lewis of Life At The Table to help you answer the most important question of the day, "What's for dinner?".
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Food
Arts,
Society & Culture,
Health & Fitness,
Nutrition,
Documentary
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All content for A Savory Moment by Life At The Table is the property of Chef Sandra Lewis, Life At The Table and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tips, fun facts, and recipes from Chef Sandra Lewis of Life At The Table to help you answer the most important question of the day, "What's for dinner?".
Show more...
Food
Arts,
Society & Culture,
Health & Fitness,
Nutrition,
Documentary
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/85/d8/e8/85d8e8c9-94f7-5c3c-50bb-831157fdeba0/mza_14615700043599878364.jpg/600x600bb.jpg
Salsa Fresca
A Savory Moment by Life At The Table
3 minutes 27 seconds
1 year ago
Salsa Fresca

Salsa Fresca: A Fresh Dive Into Its Vibrant History and Ingredients
Did you know that one of the beloved condiments in both Mexican and Tex Mex cuisine traces its origins all the way back to the ancient Aztecs?
It’s salsa fresca. You may also know this lovely salsa as “pico de gallo”.
Salsa fresca combines fresh, simple ingredients for a punch of flavor that has captivated taste buds for hundreds of years.
Yes, salsa fresca has journeyed from ancient gardens to our modern tables.
The word “salsa” simply means sauce in Spanish with “fresca” meaning fresh.
And fresh it is, indeed.
No need to fire up the stove or oven when making this salsa.
This dish is all about the knife skills.
 
Salsa Fresca’s Simple Ingredients
Tomatoes
Tomatoes are native to South America and were cultivated by the Aztecs and Incas as early as 700 AD.
The indigenous people of Mexico revered the tomato and have used it in their cooking for centuries.
The Spanish introduced the tomato to the rest of the world following their conquest of the Americas.
 
Onions
Onions add a crisp texture and a sharp bite to the salsa that complements the sweetness of the tomato.
 
Jalapeño or Serrano
The jalapeño is the chili most often used in Tex Mex salsa fresca.
With traditional Mexican cuisine, the serrano is most often used in areas where spicier food is more common.
Whichever chili you decide to use, you can always reduce the heat by removing the chili’s pith.
 
Lime Zest and Juice
Introduced to Mexico by Spanish and Portuguese traders, limes quickly became an Important crop.
Lime juice brightens the flavor of the salsa fresca with its crisp, bright acidity.
The aromatic oils that give lime its flavor are concentrated in the skin. For this reason I always grate a bit of zest into my salsa fresca.
 
Cilantro
With its distinctive, lively taste, cilantro traces its origins back to the Mediterranean and Middle East regions. It was brought to the New World in the 16th century by the Portuguese and Spaniards.
I’m so thankful.
If you’re one of the unlucky few where cilantro tastes like soap, my condolences.
Whether you use this salsa on tacos, with grilled meats or simply as a dip with chips, you’re going to love it.
Salsa fresca is easy to make and its history is a testament to the power of using simple, fresh ingredients to create vibrant flavor in every bite.
Make it today.
Ready for Tex Mex?
Homemade Tacos Recipe

Use my recipe to make your own Homemade Flour Tortillas.
 
 
A Savory Moment by Life At The Table
Tips, fun facts, and recipes from Chef Sandra Lewis of Life At The Table to help you answer the most important question of the day, "What's for dinner?".