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A Runner's Guide to Mindfulness
Alexis Miller
6 episodes
5 days ago
Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.
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Fitness
Health & Fitness
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All content for A Runner's Guide to Mindfulness is the property of Alexis Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.
Show more...
Fitness
Health & Fitness
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Power in Colors
A Runner's Guide to Mindfulness
10 minutes 51 seconds
5 years ago
Power in Colors
Move through your body to optimize power
A Runner's Guide to Mindfulness
Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.