Teammates, Best Friends, Competitors - Aiden Barnhill (PA All-Time #6 1600m 4:05.52) and Declan Rymer (PA All-Time #7 1600m 4:05.99) tell us all about their path to success and how they became the fastest distance duo in Pennsylvania State History in this week's A Run On Culture Podcast. Barnhill, who will be heading to Northern Arizona University this fall, candidly retells his perspective from the Championship meets and shares his feelings heading into the John Hay 1600m/Mile. While Declan Rymer, who will be running for Virginia Tech, provides insights into the training and mentality of these two high school phenoms. It doesn't get better than this, listening the athletes that took a journey to the top together. 

A Run On Culture podcast is designed to learn from dedicated local runners and coaches to discover the secrets behind their culture of success. The Run Culture Podcast is a project put together by Scott Burns, the head coach at Downingtown West High School in Pennsylvania, focused on building community with a shared purpose of continuing to learn and grow. 

Twitter: @WhippetsXC 

AnchorFM: https://anchor.fm/runonculture

iTunes: https://podcasts.apple.com/us/podcast/a-run-on-culture/id1506857114