The Body Keeps the Score

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A Piece of Aisa Podcast

Aisa Abrego

25 episodes

3 days ago

A 20-something talking about life, business, dating, and whatever else I can think of.

Personal Journals

Society & Culture

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A 20-something talking about life, business, dating, and whatever else I can think of.

Personal Journals

Society & Culture

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The Body Keeps the Score

A Piece of Aisa Podcast

1 hour 10 minutes 19 seconds

3 years ago

The Body Keeps the Score

Hey guys!! Today we're talking about a book by Bessel Van Der Kolk, M.D. called The Body Keeps the Score. This book is about trauma, PTSD, and early childhood development. Trigger warning to those sensitive to topics such as: suicide, child abuse, incest, sexual assault, substance abuse, and all things mental health. You can find the book here: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=2TCEZDTEFGVYP&keywords=the+body+keeps+the+score&qid=1644037798&sprefix=the+body+keeps%2Caps%2C275&sr=8-1