😴 Another sleep regression? Yep. At 6 months, sitting skills (or the lack of them) can wreck your baby’s sleep. Growth spurts, solids, and sitting skills (or lack thereof) can throw your baby’s sleep completely off track.

🎧 In this episode, Sitting on the Job: Why Your Baby’s Lack of Sitting Skills Leads to Sleep Regression, we unpack:

✔️ Why milestones like rolling + sitting can derail sleep
✔️ How to spot the signs of a 6-month regression
✔️ Play-based exercises to help your baby build the muscles to sit—and sleep—better
✔️ Practical tips to survive the regression without losing your mind

Sleep regressions are short-lived, but the exhaustion feels eternal. Let’s get you through this one.

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