Feeding kids can be stress-full and overwhelming. Naturally as a parent we all want to raise healthy, happy kids who grow and thrive. This pressure can often lead us to do the complete opposite.
Letting go of control and understanding our role in the feeding process will positively impact the way our children see and consume food. It will ensure we raise children to have a healthy relationship with ALL food (including the "healthy stuff").
If you are ready to raise a HEALTHY, HAPPY EATERS now is the perfect time to join my 4 week live program.
Click on the link below to learn morehttps://www.nourishus.com.au/raising-healthy-happy-eaters
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Feeding kids can be stress-full and overwhelming. Naturally as a parent we all want to raise healthy, happy kids who grow and thrive. This pressure can often lead us to do the complete opposite.
Letting go of control and understanding our role in the feeding process will positively impact the way our children see and consume food. It will ensure we raise children to have a healthy relationship with ALL food (including the "healthy stuff").
If you are ready to raise a HEALTHY, HAPPY EATERS now is the perfect time to join my 4 week live program.
Click on the link below to learn morehttps://www.nourishus.com.au/raising-healthy-happy-eaters
EP06- Breaking down 'Intuitive Eating' & how it can help you heal your relationship with food
A Nourished Life with the Robinson's
10 minutes 6 seconds
2 years ago
EP06- Breaking down 'Intuitive Eating' & how it can help you heal your relationship with food
Intuitive Eating is a term that comes up a lot in the health and wellness space. It’s a way of eating that I truly live by and something I teach all of clients how to implement.
But… What the hell is ‘Intuitive Eating’ and how can it help you to overcome years of emotional eating? Well this is what I breakdown in today’s episode.
Learning to eat intuitively has supported and helped many of my clients achieve a healthy relationship with food. One that is free from dieting, calorie counting, binge eating and food restriction. A healthy relationship with food that supports nutrition and balance so you can finally stop letting food control you.
This is something I work on very closely with my clients. Please reach out if you are ready to create a better relationship with food and finally escape the emotional eating cycle.
A Nourished Life with the Robinson's
Feeding kids can be stress-full and overwhelming. Naturally as a parent we all want to raise healthy, happy kids who grow and thrive. This pressure can often lead us to do the complete opposite.
Letting go of control and understanding our role in the feeding process will positively impact the way our children see and consume food. It will ensure we raise children to have a healthy relationship with ALL food (including the "healthy stuff").
If you are ready to raise a HEALTHY, HAPPY EATERS now is the perfect time to join my 4 week live program.
Click on the link below to learn morehttps://www.nourishus.com.au/raising-healthy-happy-eaters
