Join host Gina Patterson as she sits down with Jennie Wedd, Senior Manager of Marketing & Partnerships at Venture for Canada. Diagnosed with ADHD later in life, Jennie shares how this revelation brought clarity but also deep feelings of shame, anxiety and isolation.

Through her journey, she discovered what she believes to be the antidotes to shame: embracing vulnerability and finding joy. In this episode, Jennie introduces the concept of "No Shame Zones" (NSZs)—a term she coined to describe spaces where people feel free to show up authentically without fear of judgment. She also explores the balancing act of prioritizing people and projects, highlighting how top-down vulnerability and practices like recognizing "Pure Joy Moments" (PJMs) can foster trust and build more connected, resilient, and productive teams.

Whether you're a leader looking to cultivate a more inclusive and empathetic workplace, or someone interested in personal growth and mental health, this episode offers valuable insights into self-acceptance, leading with authenticity and harnessing the power of vulnerability in leadership.