Please share your thoughts about how you felt about the episode and/or podcast! In this deeply moving and honest conversation, Ashley — a mom of two, esthetician, and entrepreneur — opens up about the darkest chapter of her motherhood journey. After getting pregnant at a young age and becoming pregnant while on birth control with her second child, she found herself spiraling into deep depression, anxiety, and suicidal ideation. Ashley vulnerably shares what it was like to feel disconnected fr...
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Please share your thoughts about how you felt about the episode and/or podcast! In this deeply moving and honest conversation, Ashley — a mom of two, esthetician, and entrepreneur — opens up about the darkest chapter of her motherhood journey. After getting pregnant at a young age and becoming pregnant while on birth control with her second child, she found herself spiraling into deep depression, anxiety, and suicidal ideation. Ashley vulnerably shares what it was like to feel disconnected fr...
31. Healing Perfectionism: Letting Go of the Pressure to Be Everything
A Mother's Journey to Holistic Health & Healing
32 minutes
6 months ago
31. Healing Perfectionism: Letting Go of the Pressure to Be Everything
Please share your thoughts about how you felt about the episode and/or podcast! In this episode of A Mother’s Journey to Holistic Health and Healing, Marissa explores the deep roots of perfectionism and how it shows up in motherhood, health, and daily life. She shares how perfectionism often shows up as anxiety, all-or-nothing thinking, burnout, people-pleasing, and self-judgment—and how those patterns disconnect us from joy, rest, and authenticity. You’ll learn why perfectionism ...
A Mother's Journey to Holistic Health & Healing
Please share your thoughts about how you felt about the episode and/or podcast! In this deeply moving and honest conversation, Ashley — a mom of two, esthetician, and entrepreneur — opens up about the darkest chapter of her motherhood journey. After getting pregnant at a young age and becoming pregnant while on birth control with her second child, she found herself spiraling into deep depression, anxiety, and suicidal ideation. Ashley vulnerably shares what it was like to feel disconnected fr...