Welcome to A Moment with Maranda, where each episode is about 5 minutes, offering a brief but meaningful moment. Whether it's a moment of gratitude or a tough one, we'll sit in it together until it passes. The podcast’s name comes from a story shared by a close friend; who like me struggled with mental health, we realized it wasn’t our life we wanted to end, just the difficult moments. So, take a breath, reflect, and remember: you were always enough, babe.