Ep. 10 - Relieving Body Pain and Discomfort

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A Moment To Meditate

Linsey Gammel

15 episodes

1 week ago

Guided meditations to help you build a deeper connection with yourself and the unique life that you lead. Brought to you by Santosha Yoga Cayman. We bring you a new meditation or mindfulness practice every single week, so subscribe and tune in weekly!

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Ep. 10 - Relieving Body Pain and Discomfort

A Moment To Meditate

16 minutes 1 second

2 years ago

Ep. 10 - Relieving Body Pain and Discomfort

In this week's episode, we bring awareness into our pain and discomfort in order to find relief.

Meditation starts at 1:35

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