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A multifaceted man with a multifaceted and irregularly updated podcast. If you're here, do follow and share. I have an Instagram with the same name.
December Podcasts #1 - The Why, How, When Of Journaling
A Mindful Physio
11 minutes 59 seconds
2 years ago
December Podcasts #1 - The Why, How, When Of Journaling
Every Sunday, I will look back on the week that went by and bring you brief insights on things that have changed my outlook on life. This week, I want to talk about the art of Journaling and how I was inspired to pick this hobby up again and how it has nurtured my mental health. I hope some of you find this podcast helpful and imbibe the art of journaling in your daily lives.
A Mindful Physio
A multifaceted man with a multifaceted and irregularly updated podcast. If you're here, do follow and share. I have an Instagram with the same name.
