Sipping in a cup of hot herbal tea, and let the flavors play their magic.
Listening to the rain, and let the heavy water drops dance through.
Writing this moment, and let the heart paint in an open canvas.

Sometimes, the best moment in life are moments that we let happen, in its ordinary. How are we in those moments, is truly arts.

In this week's podcast, we invite you on a journey:
Starting: How do surprises make you feel?
11.00: How does this element of surprise play a role in the art of life?
15.30: How surprises and authenticity are related?
22.15: A true yearning for playful moments.

We hope this week's podcast opens doors to what Nam said: "put ourselves out there, to let life lead us a little bit more. Let uncertainty leads us a little bit more. To let joy and play lead us a little bit more. And see what unfolds as true and genuine you in this process”.

If you are in Ho Chi Minh city, we look forward to seeing you in our upcoming Mindful-Nest workshop, lead by Nam. More information as below: www.facebook.com/events/2785918528322708/