On Loneliness #3: A journey of embracing our whole self

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A Mindful-Nest Podcast

Mindful-Nest

14 episodes

1 day ago

A Mindful-Nest Podcast is an experimental platform that attempts to deliver the essence of mindful conversations, self-awareness and authentic connection, woven into an intention each episode to cultivate resilience and hope in the relationships we have with ourselves and with the people around us. This season, Nam, our co-founder, invites his two close friends from India and Myanmar to join a series of conversations on Family. Listen to a new episode of A Mindful-Nest Podcast on Soundcloud, Spotify and Apple Podcast every two weeks on Wednesday.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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On Loneliness #3: A journey of embracing our whole self

A Mindful-Nest Podcast

18 minutes 36 seconds

4 years ago

On Loneliness #3: A journey of embracing our whole self

In this week’s podcast, we wrap up a 3-part conversation series on “On Loneliness”. As a continual conversation from the previous 2 episodes, this week invites us to ponder on the multiple facets of being a human, and the emotions that come along with each facet. In this awareness, we discover the power of meeting, accepting and embracing ourselves as who we are, in this moment.

For in each moment, are we truly all alone?
What is keeping the richness of life out of our awareness?

Check out our previous two episodes as well and let us hear from you in your burning question as you listen this week:
docs.google.com/forms/d/e/1FAIpQL…U4HkjUFcJotdAf7zA

Warm Embrace,
Nam Taro & Ceri Lan