Living the goodness of uncertainty

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A Mindful-Nest Podcast

Mindful-Nest

14 episodes

1 day ago

A Mindful-Nest Podcast is an experimental platform that attempts to deliver the essence of mindful conversations, self-awareness and authentic connection, woven into an intention each episode to cultivate resilience and hope in the relationships we have with ourselves and with the people around us. This season, Nam, our co-founder, invites his two close friends from India and Myanmar to join a series of conversations on Family. Listen to a new episode of A Mindful-Nest Podcast on Soundcloud, Spotify and Apple Podcast every two weeks on Wednesday.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Living the goodness of uncertainty

A Mindful-Nest Podcast

36 minutes 57 seconds

4 years ago

Living the goodness of uncertainty

Timeline summary:

Opening: How do you cope with uncertainty?
8:40 - What is the gift of uncertainty?
17:20 - Can planning be a barrier to living your authentic life?
27:25 – The fine balance between planning and living.

Mindful-Nest is an experiential space dedicated to welcoming ourselves to "being home" and to "being together" in our shared humanity through hosting frequent (online and offline) meditation and mindful conversation gatherings. Visit us here: www.mindful-nest.com

We are Ceri Lan and Nam, co-founders and hosts at Mindful-Nest. Lan is a counseling psychologist while Nam is a facilitator and coach. We combine our expertise to help people get in touch with themselves, really see themselves for who they are and recognize what's unique about them that they can offer to the world. Get in touch with us here: www.mindful-nest.com/coaching-and-therapy