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A Lot On Your Plate
A Lot On Your Plate
147 episodes
2 days ago

A podcast by @justjessfood and her ‘plus 1’ and polar opposite friend @zoequinnnn! Join us for weekly debates, rants, dilemmas, weird and wonderful guests and lots of other surprises 😉 and of course, we will wanna know… WHATS ON YOUR PLATE!?


Join us over on Patreon for extra episodes every week!


Hosted on Acast. See acast.com/privacy for more information.

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Comedy
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All content for A Lot On Your Plate is the property of A Lot On Your Plate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast by @justjessfood and her ‘plus 1’ and polar opposite friend @zoequinnnn! Join us for weekly debates, rants, dilemmas, weird and wonderful guests and lots of other surprises 😉 and of course, we will wanna know… WHATS ON YOUR PLATE!?


Join us over on Patreon for extra episodes every week!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Comedy
Arts,
Food,
Society & Culture,
Relationships
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S6 Ep19: Holistic Health, Hormones & Self-Advocacy with Georgia Ellen Smith
A Lot On Your Plate
1 hour 19 minutes 3 seconds
2 months ago
S6 Ep19: Holistic Health, Hormones & Self-Advocacy with Georgia Ellen Smith

This week on A Lot On Your Plate, we’re thrilled to be joined by Georgia Ellen Smith, women’s holistic health and hormone coach. Georgia opens up about her journey - from her experience with hormonal contraception and a PCOS diagnosis to feeling let down by the health system.


We dive into everything from self-advocacy and holistic health to periods, contraception, gut health, stress, burnout, and navigating menopause. Plus, Georgia shares some myth-busting, her product recommendations, and expert advice to help you take control of your health ✨


We hope you enjoy this episode as much as we did! Send us your thoughts and let us know who or what you’d like to hear on ALOYP next!


Make sure you subscribe over on Patreon as Georgia will be back with us for a Side Dish episode on Friday answering all of your questions! See you there piggies 💖 patreon.com/ALotOnYourPlate


Hosted on Acast. See acast.com/privacy for more information.

A Lot On Your Plate

A podcast by @justjessfood and her ‘plus 1’ and polar opposite friend @zoequinnnn! Join us for weekly debates, rants, dilemmas, weird and wonderful guests and lots of other surprises 😉 and of course, we will wanna know… WHATS ON YOUR PLATE!?


Join us over on Patreon for extra episodes every week!


Hosted on Acast. See acast.com/privacy for more information.