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A Little Zen A Little Mess
Seema D'souza
101 episodes
5 days ago
Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.
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Mental Health
Health & Fitness
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All content for A Little Zen A Little Mess is the property of Seema D'souza and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.
Show more...
Mental Health
Health & Fitness
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Why Social Media Makes Us Think We Know Everything
A Little Zen A Little Mess
4 minutes
2 months ago
Why Social Media Makes Us Think We Know Everything
Join us in this episode as we explore the deceptive sense of knowledge provided by social media. Despite absorbing quick updates from various platforms like Instagram, YouTube, and Threads, we often realize in deeper conversations that we've only scratched the surface. We'll discuss how our minds are not built to handle the overflow of information and why it's essential to ask deeper questions and seek more profound experiences. Take a moment to reflect on your recent social media learnings and ask yourself if you truly understand the subject. Tune in for a brief yet enlightening discussion on the importance of pausing and reflecting in our chaotic digital lives. 00:00 Welcome and Introduction 00:22 The Illusion of Knowledge 01:11 The Depth of Understanding 02:16 The Oversimplification of Complex Topics 03:00 The Impact of Information Overload 03:43 A Simple Thought for the Day 04:07 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
A Little Zen A Little Mess
Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.